Category: Medicine
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Prolonged Sitting And Heart Health: A Modern Day Epidemic
Welcome back to another adventure along The Hitchhiker’s Guide to Medicine! Today, we cover a pressing issue we all experience: sitting down for too long! As our lives increasingly revolve around screens, long hours of sitting have become a defining feature of modern existence. From office jobs to entertainment and commutes, the tendency to stay…
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Vitamin D Supplements: Can They Lower Blood Pressure In Older Adults?
Welcome back to another adventure along The Hitchhiker’s Guide to Medicine! Today, we cover an exciting story about Vitamin D supplements and their possibility of lowering blood pressure in older adults! In recent years, there’s been growing interest in the potential role of vitamin D in heart health, particularly for older adults who face increased…
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How Low Calcium and Magnesium Level May Influence Cognitive Health: A Closer Look
Welcome back to another adventure along The Hitchhiker’s Guide to Medicine! Today, we dive into an alluring study on calcium and magnesium level’s effect on our cognitive health. Cognitive health, including memory, problem-solving abilities, and attention, is essential for daily functioning and overall quality of life. Recent research underscores the impact of micronutrient levels, particularly…
A Hitchhiker's Guide to Medicine 